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Class Schedule

  
    Monday        TuesdayWednesday                Thursday                    Saturday                             Please      Note:    
 

 

9:30-11 am Continuing BeginnersInge 9:30-11 am General Yoga  (Beginners welcome)     Fred 

9:30-11 am 

Beginners   Yoga        Inge 

9:30-10:45 am

All Levels Yoga

Stephanie 

11-noon

Drop-in $10 

Belly Dance with 

IsisMarie $10

 Inge and Fred teach Restorative Yoga in all their  classes each last week of the month.

Restorative classes are open to all

`   

4:30-6:00

Gentle and Restorative Yoga   Inge

Great for Beginners!

4:30-5:30 pm Open Practice

5:30-6:45pm

Mindful Yoga Flow $10 drop-in

Stephanie

 

Next AshtangaYoga Workshops with Jamie Martell 

1-3 pm

February 4th, 2012

Stephanie teaches yin-yoga on each last week of the month

 

6:15-7:15 pm

Belly Dance 

5:30-7:00 pm 

IntermediateYoga       Inge

   

5:30-7:00 pm

Beginners   Inge

Shoulderstand  Clinic and Hip Openers  TBA 
        Fees and Registration         Class Description           Instructor Bio

        *Open Practice:  no instructions, no fee.  Just show up to practice yoga with others.

 


 

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